Resources
You asked, so we are putting together this resource page to help you on your journey. We only recommend products that we actually use and love! Check back often as we will be adding new things we find along the way!
Some links on our page are affiliate links and if you click on a link and make a purchase, we may receive a commission but your price will not change. All products that we’ve linked to, we use personally and recommend.
None of these products are required to achieve ketosis.
Products & Foods
Ketone Meter
Top-rated and the one we use to test ketone levels to know where we are in our journey!
Body Measure
Want to know what’s going on inside? Book a DEXA scan and track your progress!
Multi Collagen
Supports skin, hair and nails. We mix it into our “fathead” coffee with no taste or color!
Epic Pork Rinds
Our favorite hormone-free brand. Great for snacking or in a pizza crust recipe!
Vitamins/Supplements
NON-GMO, Raw, Whole-Food Supplements without a bunch of fillers you don’t need!
Natural Bodycare
SAVE 25% on your first order using the discount code FIRST25 at check-out!
MCT Oil
No taste and blends well into my “fat-head” coffee! Can also be added to salad dressings!
Books & Documentaries
by Jason Fung
Life changing for us in understanding our weight loss struggles.
by Jason Fung
Life changing for us in understanding our weight loss struggles.
by Jason Fung
Fasting basics to get you started on your journey!
The Magic Pill Documentary
Check out the trailer on Netflix.