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Keto Mexican Taco Soup

While spring is fully underway, today is a cool day here on the Canadian Prairies so it called for soup! We love soup meals as they are nice and satiating. This one comes together really quickly in just one large pot! [mv_create key="51"...

Keto Low Carb Muddy Buddies

So you bought that giant tub of pork rinds from Costco, but what can you do with them eating them the way they are? Well, let me take you somewhere you probably thought you'd never go ... but now that you're doing KETO, well all bets are off. Pork rinds, chocolate,...

Keto Zuppa Toscana

We've been having some unseasonably warm weather here in Southern Manitoba this month, it's 0C outside right now as I type up this blog post! But old Mother Nature has winter back in her sights and I've heard the extended forecast and we should be back to seasonally...
Keto Zuppa Toscana

Keto Zuppa Toscana

We've been having some unseasonably warm weather here in Southern Manitoba this month, it's 0C outside right now as I type up this blog post! But old Mother Nature has winter back in her sights and I've heard the extended forecast and we should be back to seasonally...

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Roasted Tomato Herb Soup

Roasted Tomato Herb Soup

As summer comes to an end, so does the abundance of fresh garden veggies - boo hoo!! At this time of year, tomatoes are coming out of my ears and we always want to make the most of what we have. This soup is super easy to make and mostly uses things you'd have in your...

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How To Make Soup Stock

Today I am going to teach you how to make soup stock so you won't need to use the store bought stock that is lacking in flavor. Once you make your own and see how easy it is, you'll probably never by the stuff from the store unless you're in a time crunch. Homemade...

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