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Keto Mexican Taco Soup

While spring is fully underway, today is a cool day here on the Canadian Prairies so it called for soup! We love soup meals as they are nice and satiating. This one comes together really quickly in just one large pot! [mv_create key="51"...

Keto Low Carb Muddy Buddies

So you bought that giant tub of pork rinds from Costco, but what can you do with them eating them the way they are? Well, let me take you somewhere you probably thought you'd never go ... but now that you're doing KETO, well all bets are off. Pork rinds, chocolate,...

Keto Zuppa Toscana

We've been having some unseasonably warm weather here in Southern Manitoba this month, it's 0C outside right now as I type up this blog post! But old Mother Nature has winter back in her sights and I've heard the extended forecast and we should be back to seasonally...
Keto Bacon Wrapped Jalapeno Poppers

Keto Bacon Wrapped Jalapeno Poppers

Keto Bacon Wrapped Jalapeno Poppers are definitely a party in your mouth! The cream cheese filling in these has been amped up with plenty of fresh herbs! Most recipes I've seen out there are just cream cheese and oh so boring! FLAVOR is the name of the game when...

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Keto Coffee Cake Muffins

Keto Coffee Cake Muffins

The Keto Coffee Cake Muffins are a tasty addition to your recipe box whether you're low carb or keto! I love to eat them when they are still warm out of the oven with coffee or tea! If you aren't a fan of nuts, you can omit them which will change the macros....

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Keto Chocolate Almond Biscotti

Keto Chocolate Almond Biscotti

These crunchy keto biscotti are full of chocolate flavour and go great with coffee! You can serve these to company and they won't even know they're keto - they are that good! [mv_create title="Keto Chocolate Almond Biscotti" key="1"...

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Keto Pork Rind Pizza Crust

Keto Pork Rind Pizza Crust

Pizza is one of my favorite foods because there are so many variations with toppings! Friday night was always homemade pizza when everyone was home. We'd make up a batch of crusts, everyone would get their own pan to make their own pizza. We'd get them all lined up...

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Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies

One of the harder things for me since starting a low carb keto diet is not baking almost every day. I love to cook and bake and my cookie jar was almost always full – unless it was 10pm, then there were probably just crumbs left!       When we started...

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Nutty Butter Bark

Nutty Butter Bark

Who doesn't love nuts? It's one of my favorite snacks and I usually put nuts into everything I make, much to my youngest son's dismay - he picks the nuts out of everything. I just make sure I sit next to him LOL. He's 22 now but when he was younger, I used to set up a...

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