I know you’re tired of TRYING to lose weight, you just want to throw in the towel and give up … but you can’t give up, there is hope. What if I told you all the mainstream “diet” advice was wrong? It’s not your fault because you’ve got bad advice – eat less, move more doesn’t work. I tried that and it didn’t work for more than a few weeks, all the while I was ravenously hungry ALL THE TIME.
I’ve tried them all – shakes, magic pills, calorie-counting, pre-portioned meals, counting points, low-fat, cabbage soup diet … I’m sure you have too! Those “diets” all have one thing in common – DEPRIVATION and HUNGER PANGS!
What if I told you there was a way to easily lose weight without hunger and deprivation? What if I told you that you could eat until you’re full and feel satisfied AND you don’t need to exercise 7 days a week to see the weight come off? Tell you more you say?
I went low carb and ate real foods that were rich in nutrients so that my body was no longer starving. My sugar cravings vanished, I was no longer sleepy in the afternoon, I slept better at night, reduced my medications, aches and pains vanished and I was able to move like I was 20 again!
When I first started, I was overwhelmed and tried to do everything at once – FAIL! My advice is to start slow, just one small thing each day, and build on that.
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Keto Mexican Taco Soup
While spring is fully underway, today is a cool day here on the Canadian Prairies so it called for soup! We love soup meals as they are nice and satiating. This one comes together really quickly in just one large pot! [mv_create key="51"...
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